Increasing VO₂ Max and Supporting Heart Health for Athletic Performance
Clinically reviewed by Dr. Mary Beth Augustine, DCN, RDN, FAND
Endurance athletes, such as runners,...
Clinically reviewed by Dr. Mary Beth Augustine, DCN, RDN, FAND
Endurance athletes, such as runners,...
Perimenopause refers to the years leading up to menopause, which can last on average between four...
Female sports have grown in popularity over the last several decades. With this growth, females...
What if you could harness a hidden player in the gut that predictably influences your patients’...
Urinary tract infections (UTIs) are among the most common bacterial infections worldwide, impacting...
Colorectal cancer (CRC) is a major global health concern, ranking as the third most common cancer...
Do you have clients who are eating a great diet, but their lab tests come back showing low levels...
The gut microbiome is a dynamic and complex ecosystem that is pivotal in overall health,...
Hormonal balance plays a crucial role in women’s lives, influencing far more than reproductive...
Heart disease and stroke remain two of the most significant health challenges in the United States,...