Vibrant Functional Academy

Nutrition Strategies to Reverse Insulin Resistance in Menopause

Perimenopause refers to the years leading up to menopause, which can last on average between four...

Female sports have grown in popularity over the last several decades. With this growth, females...

Colorectal cancer (CRC) is a major global health concern, ranking as the third most common cancer...

Do you have clients who are eating a great diet, but their lab tests come back showing low levels...

At low levels, reactive oxygen species (ROS) originating from both immune cells and mitochondria...

The immune system is a complex network of cells, tissues, and organs that collectively defend the...

The thyroid gland is a pivotal player in the body's metabolic system and regulates many...

With modern rates of cardiovascular disease rising, prioritizing heart health is imperative for...

Did you know nutrition is one of the most influential factorsin reducing the prevalence of disease?

The value of proper nutrition, and the adverse effects of deficiency, is visible in virtually every...