Vibrant Functional Academy

The Role of Detoxification in Supporting Female Athletes

Female sports have grown in popularity over the last several decades. With this growth, females...

Perimenopause refers to the years leading up to menopause, which can last on average between four...

At low levels, reactive oxygen species (ROS) originating from both immune cells and mitochondria...

The immune system is a complex network of cells, tissues, and organs that collectively defend the...

The thyroid gland is a pivotal player in the body's metabolic system and regulates many...

With modern rates of cardiovascular disease rising, prioritizing heart health is imperative for...

Did you know nutrition is one of the most influential factorsin reducing the prevalence of disease?

The value of proper nutrition, and the adverse effects of deficiency, is visible in virtually every...

Longevity has fascinated humanity for centuries—there are many factors at play when it comes to...

Did you know that micronutrients play a vital role in thyroid health? While it’s common knowledge...