Fighting Infections with Nutrition: Integrative Approaches for Clinicians and Patients
The immune system is a complex network of cells, tissues, and organs that collectively defend the...
Vibrant Functional Academy
Enabling personalized solutions to achieve Vibrant health and longevity.
Strength Training & Oxidative Stress: How to Optimize Muscle Growth
In the age of biohacking and optimizing wellness, strength training has gained much attention, not...
Adaptations to Oxidative Stress: How Exercise Builds Resilience at a Cellular Level
While typically viewed as the dangerous force behind aging and disease, oxidative stress plays a...
10 Ways to Minimize PFAS Exposure
Few toxins have garnered as much attention regarding environmental health hazards as per- and...
How Oxidative Stress Influences Biological Aging
Oxidative stress is a crucial determinant of cellular function and longevity, representing the...
Research Spotlight: The Link Between Omega Fatty Acids & Cardiovascular Health
With modern rates of cardiovascular disease rising, prioritizing heart health is imperative for...
Oxidative Stress & The Foundations for Longevity: A Comprehensive Review
Aging involves the gradual degeneration of cells over time, leading to decreased physiological...
Heavy Metals: Exposure, Oxidative Stress, & Disease Development
Heavy metals are found naturally on Earth in soil, rocks, bodies of water, and in trace amounts in...
Exploring the Effects of Toxins on Cellular Aging & Longevity
We’re constantly exposed to harmful environmental toxins— they’re in everything from pollution to...
Research Spotlight: APOE Genetic Polymorphisms & Age-Related Disease
When considering age-related diseases like heart disease and Alzheimer’s, lifestyle factors like...