Vibrant Functional Academy

The Role of Detoxification in Supporting Female Athletes

Female sports have grown in popularity over the last several decades. With this growth, females...

At low levels, reactive oxygen species (ROS) originating from both immune cells and mitochondria...

A consequence of modern innovations is constant exposure to toxins in our daily lives from the...

Autoantibodies are unique immune system proteins that, unlike typical antibodies designed to fight...

The diet and disease relationship is well established and has gained significant attention in the...

Food sensitivities profoundly impact daily life, affecting everything from digestive health to...

The gut is more than a pathway for food—it’s a complex ecosystem that plays a vital role in your...

The immune system is a complex network of cells, tissues, and organs that collectively defend the...

In the age of biohacking and optimizing wellness, strength training has gained much attention, not...

While typically viewed as the dangerous force behind aging and disease, oxidative stress plays a...