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Vibrant Functional Academy

Enabling personalized solutions to achieve Vibrant health and longevity.

Strength Training & Oxidative Stress: How to Optimize Muscle Growth

In the age of biohacking and optimizing wellness, strength training has gained much attention, not...

Advancing Lyme & Tickborne Disease Diagnosis with Microarray Technology

Diagnosing Lyme disease and associated co-infections has historically been complex, with...

Adaptations to Oxidative Stress: How Exercise Builds Resilience at a Cellular Level

While typically viewed as the dangerous force behind aging and disease, oxidative stress plays a...

Research Spotlight: Serum Ferritin as a Biomarker for Thyroid Function

The thyroid gland is a pivotal player in the body's metabolic system and regulates many...

10 Ways to Minimize PFAS Exposure

Few toxins have garnered as much attention regarding environmental health hazards as per- and...

How Oxidative Stress Influences Biological Aging

Oxidative stress is a crucial determinant of cellular function and longevity, representing the...

Research Spotlight: The Link Between Omega Fatty Acids & Cardiovascular Health

With modern rates of cardiovascular disease rising, prioritizing heart health is imperative for...

Blood vs. Urine Heavy Metals Testing: What's the Difference?

In the modern world, heavy metals have become an increasing concern due to their pervasive...

Oxidative Stress & The Foundations for Longevity: A Comprehensive Review

Aging involves the gradual degeneration of cells over time, leading to decreased physiological...

Heavy Metals: Exposure, Oxidative Stress, & Disease Development

Heavy metals are found naturally on Earth in soil, rocks, bodies of water, and in trace amounts in...