Vibrant Functional Academy

Celiac Disease: Are You Aware?

May is Celiac Disease Awareness Month and at Vibrant, we are passionate about both disease...

Are you Dairy Sensitive or Lactose Intolerant? What’s the Difference?

With it being Food Sensitivity Week, let’s talk a bit about a common dietary sensitivity that is...

Five Micronutrients You Might Be Deficient In.

The human body requires major and minor nutrients in adequate quantities to function optimally....

What is a Community Garden and How Can You Start One?

Community Garden?

Community gardens are springing up all over the country, especially in urban...

Could A Food Sensitivity Be The Reason For Your Migraines?

Do you notice getting migraines after eating some of your favorite foods? This might be caused by...

Green: A Phytonutrient Guide

We’ve probably all heard about a bazillion times to eat our greens. More green veggies, more leafy...

Gluten-free and gluten-reduced beer: A functional dietitian’s review

Happy St. Patrick’s Day! Today brings many culinary traditions, with beer being a central favorite....