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#051 Embracing a Tech-Enabled Approach to Individualized Health with Dr. Steven Noseworthy, DC

Join us as we welcome Dr. Stephen Noseworthy to discuss the principles of functional medicine.

Dr. Noseworthy shares his personal journey from marketing professional to a pioneer in alternative health, emphasizing the importance of understanding individual biological differences and metabolic adaptability. He provides practical advice on tailoring health strategies, covering topics such as fasting, exercise, and caloric management based on his extensive clinical experience.

Explore the shift from traditional to modern, technology-driven medical consultations, highlighting the balance between family life and a successful virtual clinic. We delve into the enhancements in patient engagement and care efficacy brought by innovations like social media and electronic medical records, drawing on the economic challenges and adaptability required in the early days of establishing a functional medicine practice.

Concluding our episode, Dr. Noseworthy addresses complex health issues like autoimmunity and neurological conditions, debunking common health myths and urging personalized treatment plans. He discusses the importance of dietary customization, particularly the balance of caloric intake for optimal brain function, and challenges popular misconceptions with a clinical approach that respects individual health profiles.


Chapters:

(00:00) Functional Medicine with Dr. Noseworthy

(11:10) Evolution of a Virtual Practice

(15:54) Transitioning to Virtual Practice and Technology

(25:47) Exploring Autoimmunity and Functional Medicine

(40:00) Impact of Caloric Restriction on Brain

(46:30) Carbohydrate Sweet Spot and Energy Sufficiency

(55:41) Clinical Approach to Functional Medicine


Links:

Drnoseworthy.com

Inflammation Nation Podcast (https://podcasts.apple.com/us/podcast/inflammation-nation-science-informed-wellness/id1587867271)

Func Med Nation Podcast (https://podcasts.apple.com/us/podcast/func-med-nation-a-podcast-for-functional/id1669044741)

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